6 Months Infant Food Recipes

By Najiah

Other than the two examples of baby food recipes on earlier post, here are some more examples of homemade baby food recipes.

Brown Rice Milk Porridge

Ingredients:

• Make brown rice flour from 50 g of brown rice by soaking the rice with water for 2-3 hours, then dried it up, and put it in flour making machine. Or if you can find ready brown rice flour in the market you can use it.
• Make a glass of chicken stock out of chicken feet, neck, or back by boiling them in a low heat stove inside a covered saucepan for 1-2 hours.
• 2 table spoons of formula and add them with 90 ml of water or use 100 ml of breast milk.

How to make it:

• Mix the brown rice flour with the chicken stock, cook it until it’s done.
• Add the formula or the breast milk after the stove is off.
• Serve it while it’s still warm.

Nutrition Fact:

This recipe is for 2 portions, and each portion contains more or less 75 kkal of energy, 2 g of protein, 0,4 g of fat, and 17 g of carbohydrate.

Mush Potatoes

Ingredients:

• Make mush potato out of 100 g of steam potato.
• 300 ml of chicken/beef stock and add small amount of zucchini.
• 2 table spoons of formula in 160 ml of water or 160 ml of breast milk.

How to make it:

• Mix the mush potatoes, the stock, and the milk.
• Ready to be serve.

Nutrition Fact:

This recipe is for 2 portions of Mush Potato. Each portion contains more or less 64 kkal of energy, 5 g of protein, 1 g of fat, and 17 g of carbohydrate.

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